Blog posts

Welcome to the Kings Gyms Blog – your go-to source for expert training tips, fitness insights, and lifestyle advice. Discover how to elevate your performance with our premium men’s and women’s gym clothing, performance-driven accessories, and high-quality supplements. Whether you’re building strength, improving recovery, or upgrading your gym style, we’ve got the tools—and the mindset—to help you train like royalty.

Should You Wear a Vest to the Gym? The Good and the Bad

Take your workout to the next level with our functional and fashionable gym vests. Crafted from lightweight, breathable fabrics, our vests are designed to enhance your performance. The increased sweat...

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What is Protein Powder? Maximizing Muscle Gain

You have no clue about protein powder and are looking to gain lean muscle mass and accelerate your workout recovery? Kings Protein can help you power your fitness journey. Specially...

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Can I Wear a Hoodie to the Gym? Pros and Cons

Going to the gym is not just about getting in shape; it's also about feeling comfortable and confident in your gym attire. One common piece of clothing many gym-goers consider...

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Giving Back

At Kings Gyms, it is our priority to look after our people, their communities and the World we live in.  We are always looking to partner with local charities so...

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Lives Not Knives

Working with the local community to reach out to and help youngsters off the streets. We are hoping to reduce knife crime in the area by encouraging young people to...

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Movember

Movember is an annual event involving the growing of moustaches during the month of November to raise awareness of men's health issues, such as prostate cancer, testicular cancer, and men's suicide. The Movember Foundation runs the Movember charity event,...

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