Blog posts
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Should You Wear a Vest to the Gym? The Good and the Bad
Take your workout to the next level with our functional and fashionable gym vests. Crafted from lightweight, breathable fabrics, our vests are designed to enhance your performance. The increased sweat...
What is Protein Powder? Maximizing Muscle Gain
You have no clue about protein powder and are looking to gain lean muscle mass and accelerate your workout recovery? Kings Protein can help you power your fitness journey. Specially...
Can I Wear a Hoodie to the Gym? Pros and Cons
Going to the gym is not just about getting in shape; it's also about feeling comfortable and confident in your gym attire. One common piece of clothing many gym-goers consider...
Giving Back
At Kings Gyms, it is our priority to look after our people, their communities and the World we live in. We are always looking to partner with local charities so...
Lives Not Knives
Working with the local community to reach out to and help youngsters off the streets. We are hoping to reduce knife crime in the area by encouraging young people to...
